Healthy Eating for You and Your Kids
Tips, Tricks and Ideas

  Feeding My Child With Braces

Ideas for helping your child eat well while dealing with braces. 

 
  Kids as Gardeners

 Fun, education and healthy food, nothing beats a small pot of herbs or veggies. Your kids will love digging in the dirt and watching plants grow. 

 
  Packing Healthy School Lunches

The 5 finger rule is a "handy" way to pack healthy lunches for your children.

 
  When Mom is on a Diet

When a parent is on a diet, kids are watching! Here are some tips on making your diet a wonderful learning experience for the whole family--while avoiding role modeling negative eating messages for the children.

 
  Healthy Eating for the Holidays

Easy tips for staying healthy between Thanksgiving and New Years!

 
  Halloween Candy Overload?

Here are solutions to 4 of the most common Halloween candy dilemmas.

 
  Easy, Healthy Ideas for Group Snacks

A quick reference list of easy snack ideas that are , teacher-approved, kid-tested and healthy.

 
  Breakfast for Dinner

When you need a quick meal, try breakfast for dinner! Kids love it, and clean-up is fast. These 4 breakfast menu ideas are not only great tasting, they are very healthy, too.

 
  Easy, Healthy Summertime Snacks for Kids

Here are three ideas for summer time snacks that aren't just nutritious... they're loads of fun, too.

 
  When the Kids are "Starving" before Dinner

We've all been there. We are trying to cook when the kids charge the kitchen asking for a snack. Well, here's the solution you've been looking for!

 
  Milk for the Milk Resistant

Milk is a nutritional powerhouse. But what can parents do when their child refuses to drink milk? Here are some great tricks for helping kids enjoy milk!

 

 
  11 Ways to Eat Smart and Save Money

Does feeding your family a healthy diet have to break the bank? Not if you know how to do it on the cheap.

 
  Getting Kids to Eat Their Vegetables

Learn 5 easy tricks for creating a pro-veggie home and, at the same time, reducing dinner time negotiations, tears, bribery and threats. This article was published in The Tower Ledger, August 2007, Issue 9, Vol. 1.

 
  Soccer Game Snacks

What will you bring when it is your soccer snack day? Here's some ideas that are healthy and kid-approved!

 

Get ideas for healthier treats to take to school, scouts, soccer, etc. Read Pamela's new article, "The Cupcake Dilemma"  on MomReady.com!


Note: All articles are the copyrighted by Mancala Publishing, LLC. For permission to reprint articles on your website, or in your newsletter or magazine, please e-mail reg@feedingthekids.com.

 

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