Easy-to-Serve Fruits
• Grapes
• Strawberries
• Peeled kiwi slices
• Mango chunks
• Banana halves
• Easy-peel Clementine Oranges
• Apple, pear or peach slices
• Cantaloupe or honeydew melon chunks
• Unsweetened dried fruit or fruit leather
Favorite Raw Veggies
• Red or orange pepper slices with dip
• Baby carrots with dip
• Sugar Snap Peas with dip
• Cherry tomatoes
• Cucumber slices with hummus
• Celery sticks topped with peanut butter or almond butter*
“Main Course” Ideas
• Whole-wheat mini-bagels with almond butter*
• Pepperidge Farm brand Whole-Grain Goldfish
• Annie’s brand Whole-Wheat Bunnies
• Half sandwiches on whole-wheat bread (PB&J, turkey & cheese, etc.)
• Baked potato chips and string cheese
• Baked corn chips with mild salsa
• Flavored whole-grain rice cakes or popcorn cakes
• Popcorn (if labeled “No Trans Fat”)
• Whole-grain crackers and 2% cheddar cheese slices or cubes
• Trail mix made from whole-grain cereal, nuts, raisins, pretzels, etc.*
• Rolls of lean deli turkey, chicken, ham or beef
• Beef or turkey jerky
• Edamame in the pod
No-Added-Sugar Drinks
• Low-fat or nonfat milk
• 100% fruit juice boxes
• Bubble/seltzer water, possibly mixed with juice
• Water
*Always check with teachers or parents regarding allergies, especially nut allergies.
