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Host a Feeding the Kids Workshop Series
Raising Happy, Healthy Eaters
Let us customize an exciting, life-changing Feeding the Kids Workshop: Raising Happy, Healthy Eaters for your school, company, scout or church group!
- Help your picky eaters accept more foods.
- Teach kids to enjoy nutritious foods.
- Plan healthy, kid-friendly menus.
- Avoid mealtime arguments over what or how much kids should eat.
- Create life long healthy habits.
- Optional kids cooking class available with workshops
We offer several options to meet the needs of various groups,
- 7-week Adult Series: For parents of younger children (ages 2 to 7), these workshops set the stage for a lifetime of protective wellness habits for the entire family while avoiding negative parent-child interactions about food. Parents learn realistic, do-able techniques for: instilling positive eating attitudes, creating routines that lead to healthy habits, selecting the healthiest foods that children (and adults) love, teaching children to be picky about their junk food, and much more. As the series progresses, parents permanently improve the family’s habits step-by-step, discussing the challenges and successes during each workshop meeting. The focus is on what parents can do to make eating healthier and more pleasant—no guilt or perfectionism allowed! ($14 per 90 minute class, minimum 12)
- 7-week Kids-Cooking and Positive-Parents Series: A life-changing parent-child experience for older children (ages 6 to 13), these fun-filled workshops transform children’s attitudes toward nutritious food and eating habits. Parents and children learn about the importance of a healthy diet, discuss healthy attitudes toward food and practice label-reading skills together. During each class meeting, the kids create a healthy snack to serve to the parents. Meanwhile, parents discuss eating behaviors, recipe modification and menu planning. Beware: children taking this course become fascinated with label reading--and may take over the kitchen to create healthy snacks! ($16.50 per 90 minute class--includes snack and materials, parents attend free! --minimum 12 children)
- 7-week Little-Kids-Cooking and Positive-Parents Series: These classes get the younger crowd (ages 3 to 7) excited about healthy food! Parents and children learn about the importance of a healthy diet and upbeat “food rules” using age-appropriate activities. During each class, children create a fun, healthy snack to serve to the parents. While the kids are cooking, parents discuss label reading, eating behaviors, recipe modification and menu planning. Your child will think they are just having a great time cooking for you, but you’ll know they are developing positive eating habits that can last a lifetime. Optional bonus: where playground facilities are available, class is followed by 30-minute parent discussion group. ($16.50 per 60 minute class --includes snack and materials, parents attend free! --minimum 12 children)
- 1-day or 2-day Raising Happy, Healthy Eaters Intensives: For busy parents, these workshops cover the nuts-and-bolts of raising happy, healthy eaters: realistic menu planning, recipe modification, speed label reading, handling junk food and improving children’s attitudes toward nutritious foods. These workshops can vary in length from 2 1/2 hours to 6 hours, can take place over one or two days, and can be customized to audience needs. Kid-cooking component available upon request for children ages 6 to 13. ($45 to $98, minimum 12)
Want more information? Please fill out the form below and we will contact you.
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